SOCCERONE CBus
WORTHINGTON 2 FIELDS DOWNTOWN 1 FIELD + Future locations
Book Field

Adult flag football
at Aspire.

Men's & coed indoor 4v4 — every player runs a route, every single play. Wednesday nights at Worthington.

4v4 — everyone's a receiver · 8-game season, no playoffs · Two 20-min halves, running clock · Roster 6–10 (4 to play)

Why 4v4 flag football

Every player, every play — nobody blocks, everybody catches.

Four a side on boarded indoor turf sized beyond the official NFL Blitz indoor spec — a faster, everyone-touches-it game you can play all winter.

🏈
Everyone's a receiver

4v4 means every player runs a route on every snap — no linemen, no standing around.

⚡
More touches, faster games

A 7-second pass clock and short field keep the ball moving — roughly double the touches of a 6v6 league.

🧱
The ball never dies

Fully boarded turf, bigger than NFL Blitz indoor spec. No chasing overthrows into a parking lot.

☃︎
Winter-proof

Climate-controlled indoor turf. Games run on schedule all winter — never frozen out.

🤝
No team? No problem

Sign up solo and we place free agents on balanced squads by schedule.

🍻
Stick around after

Half of league night happens off the field — food, drinks, and the people you'll keep playing with.

The divisions

Men's 4v4

Open competitive division. Roster 6–10, everyone plays.

Coed 4v4

At least 1 female player on the field at all times; anyone can play QB. The social-but-real-football option.

The rules, in brief

The game

  • · 4v4 flag, no contact · two 20-min running-clock halves
  • · No QB runs — handoffs, pitches and laterals behind the line only
  • · 7-second pass clock (play is dead if the ball isn't out)

Coed rules

  • · At least 1 female player on the field at all times
  • · Females may sub for males, not vice-versa
  • · No gender restrictions on positions — anyone can play QB

Conduct & safety

  • · No contact: no blocking, no stripping, no flag guarding
  • · Zero tolerance — violent conduct = ejection
  • · Mouthguards recommended · flat / turf shoes only, no cleats

Roster & standings

  • · Roster 6–10 (4 to play) · locks after game 3
  • · 3 pts win / 1 draw / 0 loss · tiebreak: H2H → point differential
  • · $200 non-refundable deposit · paid in full by game 1